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LIGHT TRAVELING  IN THE SOUND OF TIBETAN AND CRYSTAL BOWLS 

To the sound of Mandalas...

" Therapeutic sounds have the gift to awaken our inner consciousness, touching our souls"



Meditating and contemplating mandalas to the sound of Tibetan Bowls and Crystal singing Bowls allows us to haven anexpanding inner journey, increasing concentration and harmonizing energy.

Tibetan Bowls are objects used in Tibet, Nepal, India and other Eastern countries with Tibetan traditions, where they are known for their spiritual and therapeutic potential.
Crystal bowls create resonance in the human body with great potential for healing through a very pure wave.

Feeling the magnetism of colors, images and shapes of mandalas while listening to the sounds that touch our soul is a unique experience!

Enter rapidly into deep relaxation and dive into the vibration of high cosmic frequency sounds.


THERAPEUTIC SOUND BATH

It is an individual session, leading whoever feels and hears to a sound trip vibration produced by several ancient instruments known for their therapeutic benefits, acting directly and indirectly in the body.

This vibration helps to unblock and harmonize the energy bodies (physical, mental, emotional and spiritual), activating the light that is within us!
Some of the tools are Tibetan bowls, crystal bowls, gong, shamanic drum and rattles, among others ...


FREE MANDALA WORKSHOP FOR CHILDREN

"Working with mandalas is a loving way to open the heart"


About the workshop:

It begins with a brief practical explanation about mandalas.

A circle is formed to feel the union that represents the mandala.

It is a small sound trip with Tibetan bowls, gong and other ancient instruments, creating a story so that the children can be inspired and create their own mandala or paint a mandala of their choice.
Within each human being there are several energy centres. The main ones are called Chakras.

Each of them has different spiritual qualities.

The dance of the seven chakras will lead you to feel and express the qualities of each chakra through body movements, music and senses ... involving the whole "being."

This meditation is very effective to give vital energy to the chakras, and therefore we become more aware, dynamic, creative, confident, loving and compassionate towards ourselves and towards all beings.

PILATES CLASSES

Pilates Classes, either in groups or customized.

These classes can be performed with floor exercises, machines and accessories.

For more information:
www.aulaspilates.blogspot.pt